Music has been my company for almost everything in my life, whether it evokes people, places, emotions or events for me. My earliest memory of music which I loved was the Ipi 'Ntombi album, specifically the song The Warrior, where I adored the strong drumming and it instilled a life-long love in me of a … Continue reading Why fight?
A while back, I read a book called Get Me Out of Here by Rachel Reiland. It is a book about the author's journey with borderline personality disorder. When I read it, I really resonated with much of the book - the thinking and the desperation and the hopelessness and unworthiness and more. I subsequently … Continue reading First, do no harm
It's been a year since the Covid pandemic truly took hold. It's been a year since I had Covid. It's been a year since SA lockdown started. It's been a year since my business stopped making money. It's been a year since I hit one of my two darkest depressions to date. Time is a … Continue reading It’s been one year, more or less
What does depression look like on a person? Is it moping around feeling sorry for yourself? Is it wishing that things were different? Is it a pity play? Is it hoping that someone, anyone, will come and rescue you? Is it something that you can snap out of? Is it really a disease or is … Continue reading What is this thing you call depression?